Beef Liver for Liver Health? What It Does — and What It Doesn’t

Beef liver is trending everywhere — from capsules to “detox” claims — but what is it actually doing for your liver? In this post, we break down what beef liver truly supports, what it does not do, and why liver health and hormone balance are so closely connected. If you’ve ever felt better eating nutrient-dense foods but still struggled with hormones, energy, or weight, this article will help everything click.